Attention deficit hyperactivity disorder (ADHD) affects 2.2% of children. Three out of four children diagnosed with ADHD experience symptoms into adulthood. A new Wondrium series explores the condition. […]
Mental health struggles are talked about now more than ever. Victims of abuse, for example, often suffer from psychological issues for years after being abused. Sugar Ray Leonard, Mary Lambert, and others told their stories to Wondrium. […]
Giving thanks shouldn’t be limited to one holiday dinner per year. The practice of taking a moment to appreciate what we have can lower stress levels and help us end overthinking. This week on Wondrium Shorts, reap the benefits of gratitude. […]
Analysis is a natural part of our problem-solving brains. However, humans tend to overthink situations to the point of stress, anxiety, and mental exhaustion. A new Wondrium series helps us stop from going too far. […]
Mentally demanding activities and physical exercise are critical to maintain brain health. Even older people can dramatically improve their cognitive performance through practice. […]
Physical exercise is very important for good brain health. Studies have found that even moderate levels of exercises can help prevent a decline in cognitive functions. […]
Physical activities affect mental abilities. Even relatively short exercise interventions can begin to restore some of the losses in brain volume associated with normal aging. […]
Creative people are able to recombine information in new and useful ways. Studies suggest that to prime one’s brain for creativity, one should wander the world with an open mind. […]
People with experience in particular fields can have creative breakthroughs when they apply their expertise to new areas. There are benefits to forcing your brain to shift gears or look within. […]
To discover new interests and explore unfamiliar territory, it is important to be curious and pursue creative activities. We can enrich our lives by making efforts to develop and maximize our creativity. […]
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