Sad thoughtful worried african american girl sit on sofa looking away feel depressed doubtful, lonely stressed upset young black girl thinking of psychological problem thinking regret about mistake
Health And Fitness

How Much Anxiety Is Normal?

March 31, 2023

Sometimes, fear and anxiety can be helpful tools in self-preservation. With them, we can avoid harm and danger, for example. What’s the difference between normal anxiety and an anxiety disorder? […]

3D rendered image showing a man putting a red cube to complete the design of a bigger white cube.
Content Spotlight

Flashes of Insight and the Creative Process

February 7, 2022

Creative people are able to recombine information in new and useful ways. Studies suggest that to prime one’s brain for creativity, one should wander the world with an open mind. […]

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