Overhead view of family eating dinner
Health News

Heart-Healthy Habits for the Whole Family: the DASH Diet

April 20, 2021

The DASH (Dietary Approaches to Stop Hypertension) diet helps to keep blood pressure in check, while including whole fruits and vegetables, healthy fats, low sodium, and high potassium. Professor Anding answers frequently asked questions regarding it. […]

Red yeast capsules
Health News

Do Natural Remedies Work for Lowering Cholesterol?

March 29, 2021

With heavy media attention about the dangers of pharmaceutical companies, people often turn to supplements and natural remedies. Heart disease is no exception. Professor Anding answers frequently asked questions regarding the most popular remedies. […]

Cholesterol test
Health News

Your Ratio of HDL to LDL Is More Important Than You Think

March 24, 2021

When evaluating your risk for heart disease, a doctor will typically test your total cholesterol. However, this number does not tell the whole story. Professor Anding explains why knowing your HDL (good cholesterol) and LDL (bad cholesterol) is also crucial. […]

1 2 3 11